Meet EvoCat
EvoCat: App Blocker & Focus is the iPhone and iPad screen-time app by Enzer Erkin. This is its official website. Find it on the Apple App Store (ID 6742029289).
Keep focus simple: choose the apps to block, set your focus time, and pick a cat companion. EvoCat, Larry, Nori and Stare lead a larger cast. Your cat is a cosmetic choice; choose chess, push-ups, hard block, breathing or a quiz separately.
100 focus hours unlock a Level 2 appearance. Cats and levels do not determine your blocking method. EvoCat is available on the App Store for iPhone and iPad. The animated screens on this website are illustrations of the app. We do not claim that EvoCat has been clinically proven to treat addiction.
For the exact blocking rules and progress details, explore EvoCat’s features or compare it with other app blockers.
The website is useful on its own. Every lesson and the one-minute pause is free, with no account required. The app offers a free trial for eligible subscribers, with a paid subscription required afterward.
How we write the lessons
These lessons are published by EvoCat, the company behind the app. They are product-publisher guidance, not independent clinical advice. We keep that relationship visible on every lesson.
- Original sources. We link to research papers for scientific findings and official documentation for device controls.
- Limits alongside findings. A small trial is described as a small trial. Associations are not presented as proof of cause. A study of mobile-internet blocking is not described as a study of EvoCat.
- Experience has a label. Reddit accounts can suggest useful questions and experiments. They are not evidence that a method works for everyone.
- Something to try. Every lesson includes a concrete action. Our exercises and seven-day plan are editorial suggestions, not validated treatment protocols.
- No borrowed authority. We do not invent expert reviewers, user results, ratings, or claims about resetting your brain.
Corrections are welcome
Found an unclear instruction, outdated setting, or a source we have misread? Email [email protected] with the lesson URL and the passage. Publication and update dates appear on each lesson.
If scrolling is persistently affecting your sleep, work, relationships, or well-being, a qualified professional can help you consider the wider picture.
Find your first lesson →